Are you then worrying that by worrying about your stress levels, you are making things even worse? Do you feel overwhelmed but simply don’t have time or resources to deal with it?
Or do you not even have the time to worry about yourself?
Are you juggling endlessly as well as spinning so many plates that just one thing might tip you over the edge?
Are you being all things to all people, except yourself?
Do you care and nurture others, but are too tired to do this for yourself? But you know it’s needed, right?! How do you even get there when you’re running on empty or just coping?
I have been there, such a giver, never a taker. Always on hand and known to sort stuff out, being a dedicated mum/sister/friend/colleague/daughter/wife…
I have learned the significance of putting yourself on the back burner while everyone has their piece of you. You find that you are at or beyond breaking point. It takes time to come back from that if you push yourself too far...
There is only so much energy cake to go round, you know deep down what you need to do, it is just about getting started on, and sticking to, what you feel in your heart is the right thing.
I can help. Having walked this path and come out the other side, I know what works and how to make effective and long lasting positive changes and live a fulfilled life and be aligned with your true purpose, free from stress and overwhelm. I can help you feel those emotions and live in a heartfelt way, rather than filing emotions away for later as you just don’t have time, space or energy to process them. They do tend to come back round later!
Imagine having someone with their hand at your back, sharing your challenges and concerns and supporting you, walking with you every step of the way in getting to where you really want to be. Helping you learn the best way for how to soothe yourself, your frazzled nerves, de-stress and decompress. Helping you reconnect with how to find some peace, reclaim the balance your life so dearly needs and truly deserves.
I have developed Whole Person coaching, called “Intentional Life Design” to meet you where you are now, take time to understand this holistically and chart a natural, beneficial, life affirming path towards that vision you have of yourself before daily life gets in the way!
We will transform:
Imposter syndrome into inner knowing and confidence
Unhealthy boundaries into re-established, healthy boundaries
Unhealthy habits into energising practices
Drama triangle into Empathy triangle
Fear of the unknown into a clear, light filled feeling of possibility
Procrastination into motivation
Difficult people/situations into harmony and wisdom
Grieving for your lost sense of self into reclaiming and stepping into your true, most powerful self
You will find yourself coming back to feeling a Whole Person, where your life is in balance and harmony, your priorities are in alignment with your values and you can create the space for your inner creativity and light to shine brightly.
Where you have time to breathe!
It is time to take a step into the right direction for you, that is life supporting and allows you to cherish yourself again!
Now’s the right time to have a complimentary introductory call to explore this vision of you that you would love to be living, but need the right support, in the right way and at the right moment to make that hope and dream come true. When you and I team up, we can make it possible for you to live a fulfilled life by (re)connecting with and leading from your heart 💖
Help me help you to reclaim your passion for you, to be your own best friend and rekindle your fire in your heart for becoming your own true self again.