Consciousness Co-Creates - Embracing Intuition and Science in Healing: A Conversation with Dorothy Watt
Dorothy Watt and Alex Russell-Stoneham
In our latest instalment of the "Consciousness Co-Creates" series, we sit down with Dorothy Watt, a Transformational Homeopath and Holistic Wellness Advocate. We delve into her incredible journey and her unique approach to healing that bridges intuition, science, and holistic wellness.
🌿 Trusting Intuition and Homeopathy:
Dorothy's voyage into the world of homeopathy started with a serendipitous encounter with a homeopathic GP
Traditional medicine couldn't provide a solution to her recurrent sinus infections
Homeopathy offered an alternative path to healing, clearing her sinus issues and making her a firm believer
Her scientific background deepened her appreciation for the observation-based foundation of homeopathy.
🌟 The Power of Dowsing:
Dorothy's journey also led her to dowsing, a practice that seamlessly blends intuition with science
Dowsing helps tap into the field of consciousness, guiding the search for answers
Using a pendulum, she explored remedies uniquely, allowing intuition to play a pivotal role
Dowsing empowers individuals to connect with their innate wisdom and healing potential
🔬 Bridging Science and Holistic Healing:
This conversation underscores that science isn't always ahead. Homeopathy is rooted in scientific observation, focusing on the energetic imprints of substances
Modern medicine often extracts, analyses, and synthesises natural elements, but homeopathy works with the actual substance
Homeopathy acknowledges the unseen energetic imprints in water, offering a different perspective on healing
🌊 Unearthing Deep Layers:
Conversations with clients often bring up unexpected and deeply buried issues
Dorothy explains that our bodies store our health histories, and each layer is essential for the healing process
Psychotherapists and counsellors, who often seek deep healing, might initially experience intensified symptoms
The process of healing can be compared to a dance with consciousness, a unique journey for each individual.
🙏 Conclusion:
Dorothy Watt's journey through homeopathy and dowsing showcases the potent blend of science and intuition in the holistic approach to wellness
Trusting intuition and exploring energetic imprints allows for a more comprehensive understanding of health and healing
This conversation emphasizes the importance of recognising the layers of our experiences in the healing journey, embracing both scientific and intuitive perspectives.
Dorothy Watt is a guiding light in the world of holistic wellness, combining the power of science and intuition to help individuals embark on their healing journey.
Here’s our Consciousness Co-Creates conversation - enjoy!
Here are links to Dorothy’s Website and Facebook Page:
https://dorothywatt.com/
https://www.facebook.com/DorothyWattUK/
#holisticwellness #homeopathy #conscioushealing #intuition #dorothywatt #scienceandwellness #consciousnesscocreates
How to Calm a Busy Mind
We know when our mind has been getting overly busy, the mental chatter speeds up and feels incessant. Running through endless lists of stuff, moments between meetings or visiting a rest room are spent scrolling on phone, replying to messages, catching up on things. On waking up the mind kicks in and starts rattling through what’s ahead, as well as the previous day’s events and experiences. Going to bed, the mind can keep us wakeful, even when we feel tired.
Watching TV or scrolling helps to numb the mind into a passive receptor of ‘stuff’, but it is like putting on a temporary eye mask, the moment the mask is off when you switch off the screen, eyes are wide open, mind picks up just where it left off. It starts to build and make us feel weary, clogged up, like a big twisty knot of spaghetti of thoughts in our mind.
How do we take a break from this and still the mind, the thoughts, the inner dialogue running away with itself?
Start the day with stillness. On waking, sit up in bed, or sit in a quiet place where you can take a few breaths and start to feel centred. Look out of the window if you have a view of nature with trees or birds, watching and breathing gently, with awareness. Feel yourself on your sitting bones, connected to Mother Earth. Feel a sense of grounded peace. Feel the space in your mind feel open, calm and clear.
A minute at the start of your day spent in this gentle, peaceful place will set you up as you mean to go on. Feeling centred, calm, connected and quietly confident.
Tips for creating a calmer mind
01 : Wake up 10 minutes earlier to create a quiet time just for you
02 : Sit and breathe, looking at nature for a few minutes. Feel an inner smile arise
03 : Walking in nature helps clear the mind and this allows inspiration to flow in. Take a small notebook and pen!
04 : Consciously connect with Mother Earth each day, when sitting, contemplating. Try going barefoot on the grass!
05 : Try “Box Breathing” to feel centred and calm - breathe in for 4 seconds, hold for 4 seconds, breathe out for 4 seconds, hold for 4 seconds, repeat for 1-2 minutes